Saniya Jain3 minConfessions of a good studentHey, so I have something to confess. If you're in middle school or just starting high school, I encourage you to read on. If you're the...
Saniya Jain3 minI am not trendy.I am not trendy... You know how those tacky high school drama movies portray middle and high school as the “formative” years of your life...
Saniya Jain4 minHow to Develop a Journaling Habit? This actually works.Intro Journaling can be life-altering. This simple practice of writing your thoughts in a diary or planning your day out can have a...
Saniya Jain3 minF.R.I.E.N.D.S. are temporaryThe most painful episode in the F.R.I.E.N.D.S. series is 'The Last One: Part 2'. That's the last episode of the sitcom at the end of...
Saniya Jain5 minCombating Anxiety: 5 ways that worked for me.Everyone is clearly aware of what anxiety feels like. You've probably experienced it at least once in your life. But for some people,...
Saniya Jain3 minMindfulness For Me Mindfulness is often mistaken as a synonym for meditation and meditation, ironically, is too much work. Lucky for me, mindfulness is not...
Saniya Jain2 minWhat to do if your friend likes someone?!So what's your first reaction when ur friend tells you they like someone? Let me guess... "Omg!!!! Whooooo!!????", "Can I see a...
Saniya Jain3 minSharing PrivilegeIn a disparate society, a privileged person can extend that privilege to those in need.
Saniya Jain3 minAnxiety and the AmygdalaUnderstand how the brain processes anxiety and learn two effective coping techniques justified by scientific explanation.