Saniya Jain3 minConfessions of a good studentHey, so I have something to confess. If you're in middle school or just starting high school, I encourage you to read on. If you're the...
Saniya Jain4 minHow to Develop a Journaling Habit? This actually works.Intro Journaling can be life-altering. This simple practice of writing your thoughts in a diary or planning your day out can have a...
Saniya Jain5 minCombating Anxiety: 5 ways that worked for me.Everyone is clearly aware of what anxiety feels like. You've probably experienced it at least once in your life. But for some people,...
Saniya Jain3 minMindfulness For Me Mindfulness is often mistaken as a synonym for meditation and meditation, ironically, is too much work. Lucky for me, mindfulness is not...